Joyful Heart Meditation (English)

The Joyful Heart Meditation is a beautiful process using guided imagery to facilitate emotional wellbeing, healing and transformation. This meditation journey is a tool for restoring inner balance and strengthening and connecting to the love, joy and peace that is within you. Gillian Godtfredsen guides you to discover the beauty and power of your own inner strength and personal resources. You can discover more about how your emotions and thoughts can affect your well-being and health. Meditation is a meaningful self-help tool to empower yourself and asssist you to become more at ease listening to your own inner wisdom, seeing your true-path and being more fully in touch with the present moment and life itself.

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GILLIAN GODTFREDSEN, PhD Holistic Life Coaching, Doctor of Metaphysics, M.Sc. Gillian is a Certified NLP Master Trainer, author, mentor coach, registered health coach, meditation teacher, trainer and course developer. She is the founder of Nordic Coach & NLP Academy and The Paradigm Academy. Gillian has more than 40 years of experience from the field of coaching, healing, health promotion, hypnosis and mindfulness.